Restorative Yoga
Come join us for a flowing sequence of supported yoga postures, breathwork and meditation designed to help manage side effects of illness and stress. Restorative Yoga is a gentle, relaxing practice that provides an effective way to: reduce stress, manage treatment side effects, relieve pain, regain health and attain peace of mind. This FREE class is appropriate for all levels and no prior yoga experience is needed - it is open to all cancer patients and caregivers. Wear comfortable clothing.
2013 Schedule| When: | Mondays |
| Time: | 1:15 pm - 2:30 pm |
| Where: | Avalon Yoga Center |
| 370 S. California Avenue, Palo Alto, CA 94306 | |
| Led By: | Kathy Rule |
| Questions or Registration: | Call: (650) 725-0744 |
What patients say:
“For the period of time I am there, I feel calm and energetic. You are surrounded by friendly people.” - M. I.
“I would highly recommend [Restorative Yoga], and have, to many friends going through cancer. I tell them it's a wonderful way to find peace in a storm and to be supported, both by the teacher and the place.” - T. M. L.
“It gave me confidence to get back into group classes- look forward to coming whenever I can.” - M. O.
Trial Administration