Baked Sweet Potato Wedges
| Serves: | 8 |
| Serving Size: | 125 calories, 0 g fat |
|
NOTE: |
This recipe is OK for those on the LMD (Low Microbial Diet). |
Ingredients:
Cooking spray 1 Tbsp brown sugar
4 large sweet potatoes, scrubbed, cut 1 tsp garlic salt
lengthwise into 3/4 inch wedges 1 tsp cinnamon
1 tsp paprika Dash of cayenne pepper (optional)
Sweet potatoes pack a powerful vitamin A punch. 1 medium sweet potato provides 520% of your recommended daily allowance.
Cooking Instructions:
1. Preheat oven to 400 degrees.
2. Lightly spray cooking spray on a baking dish or cast-iron skillet. Spray potato wedges with cooking spray and toss together with all the spices in a bowl.
3. Place potatoes in a single layer in the baking dish or skillet. Bake for 20 minutes. Turn over and bake an additional 20 minutes.
Recipe from: The American Cancer Society's "Celebrate! Healthy Entertaining for Any Occasion"
Trial Administration